Specialized Coaching Plans
A plan that
knows you.
One-on-one online coaching from a Performance Physiotherapist. A plan built for your goals and your week, and adjusted every week.
Book a Call
$129/month
Your plan · Week 3
Built for you
- Mon · Lower strength45 min
- Wed · Mobility + core30 min
- Fri · Full body50 min
- Check-in callThu 7pm
How it works
- 1
The Consultation
A 1:1 video call to map your goals, history, habits and week.
- 2
Your plan, built for you
An individualized program built around your life, never a template.
- 3
Weekly check-ins
A weekly call to review progress and adjust the plan.
- 4
You own the progress
Accountability that builds confidence you keep.
One monthly price, everything included
$129/month
- 1:1 Consultation to start
- Individualized training program
- Weekly video check-in
- Plan adjusted every week
- Direct messaging between calls
≈ 474 AED/month, billed monthly. Every plan starts with a paid Consultation (250 AED / $79).